Beginner Classes

Open to adults aged 21 and over. What New Students Can Expect in Their First Three Lessons of Tomiki Aikido Welcome to your journey in Tomiki Aikido! In your first three lessons, you'll be introduced to key principles, techniques, and safety fundamentals in a gentle, supportive environment.   Lesson 1 (separate class): Foundations You'll begin with a warm welcome, light stretching, and an introduction to Aikido’s philosophy. You'll learn essential footwork and stances, followed by your first technique: Ikkyo. Emphasis is placed on smooth movement and blending with your partner.   Lesson 2 (separate class): Building Skills This session reinforces what you’ve learned and adds new techniques like Nikyo and Sankyo. You'll also begin Ukemi — learning how to fall. This includes backward rolls and side falls, practiced slowly, at a pace you control.   Lesson 3 (separate class): Refinement & Confidence You'll continue improving technique and Ukemi with guidance from your instructor. Techniques like Yonkyo and Gokyo may be introduced, along with further falling practice. Listening, observing, and moving mindfully are key themes.   Conclusion: Each lesson is booked and paid for on its own. You'll learn technique, awareness and control at a pace you set. Tell Jonathan about any injury, condition or limit before your first lesson. Embrace the learning process and enjoy the journey ahead! Who comes to my home: Jonathan Gilmour teaches every private lesson himself. He comes to your home, a park or a venue you choose. Before your first lesson you will sign a participant waiver and show a government-issued photo ID. You must be 21 or older. Choose a clear, flat space about the size of a living room, with no furniture or hazards in the way. Questions first? Call or text (239) 295-2282. Cancellation: Cancel or reschedule at least 24 hours before your lesson or class and you keep a session credit for your next booking. If you cancel with less than 24 hours' notice or do not attend, the session is forfeited, unless you provide documentation of a qualifying emergency. If we cancel, you get a make-up session at no extra charge, within 30 days. Full terms are in the Student Application and Enrollment Form. Read them before you book.